Money without health = misery.
Strength without health = collapse.
Purpose without health = exhaustion.

Your body is your engine.
If you neglect it, everything else fails.

Ghosts know this:
Health is not optional. It’s the foundation of every other level.

Your brain, muscles, and focus depend on hydration.
Skip water → fatigue.
Stay consistent → clarity.

From Dried (10 liters) → to Aquamaster (700 liters),
every liter logged is fuel for discipline.

👉 Track your hydration inside YLAG and stay sharp.

Most people live in shadows—weak, pale, and drained.
But the sun recharges your body and mind.

From Pale (25 minutes) → to Sunforged (8,670 minutes),
you turn light into power.

👉 Log your exposure inside YLAG and grow radiant.

Discipline is not only force—it’s flexibility.
A stiff body limits a sharp mind.

From Stiff (10 minutes) → to Mobility Master (3,100 minutes),
stretching unlocks freedom of movement and energy.

👉 Track your minutes inside YLAG and unlock mobility.

Health is not a gift.
It’s a discipline.

Fuel your body. Recharge in the sun. Keep yourself mobile.
Because without health, you lose the war before it begins.

📲 Start building Health inside YLAG.